Friday, July 15, 2011

Early Morning

I went out to the deck in the early morning
before it become too hot and humid to enjoy the day.

I thought of my yoga practice when I watched
the Tiger Swallowtail do an inversion.

I was so happy to see an Orange Sulphur.
I had not seen one this year.

Our new deck chairs arrived.
They are comfortable.  So very nice to sit up straight with
 feet flat on the deck.

Both of these books are keepers.
I shall be ordering them.

Ayurveda and Yoga are sisters.
They compliment each other.

My face is relaxed.
I look forward to my daily home yoga practice.
I am getting up early too. Early enough to see the sun rise.
It is part of the Ayurveda Way...early to rise.

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