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Her love is guiding me to trust my inner wisdom.
I have asked the Oak Tree that grows in my yard for healing.
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When I found this darling book at the bookstore I decided
I am learning to savor.
I am using my sand timer to help me
spend at least 20 minutes enjoying my meals.
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This one is to help me with my anxiety.
I have begun a study, complete with a high lighter and note taking.
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From the library I have a few
food and health books.
While shopping for my great niece's first birthday gift
I found a book for me.
Something for my little inner "French child."
I am writing and reading and working on wellness.
Thank you for you kind support.
I am having fun while learning to be the best I can be.