Thursday, January 22, 2009


I have been listening to my body.
Sleeping when I need rest.
Walking and getting exercise as I am able.
I started desiring the taste of peppermint and licorice.

I was so pleased when I found licorice pastilles

and liquid stevia with peppermint!

I am smitten with peppermint coffee!
I add a few drops of the stevia to my non-fat dry milk and stir into my coffee.
In the evening I have a pot of tea!
I add my lavender and rosemary to the tea pot for a delightful blend.
I am feeling better.
I am listening to my body.