Good Morning

On Fridays in August I am treating
myself to a Spa Day at home.

My new book arrived just in time.

I had read this book from the library and loved it so much I ordered it.

I am learning all about hair care. One of the books I read said to treat your hair like you would fine silk. I like that idea. It said never to wash your hair in hot water. It suggested shampoo should be used sparingly and a small dot on the palm first than gently on the hair.
I am working on making my own shampoo. I grow soapwort. It is has pretty pink flower in the spring. The low growing habit makes it a perfect herb to grow in my butterfly garden.

I gathered rain water for my rince.
I used my Rosemary and the rain water.
Very nice.

Rose water makes a nice refresher spray on hot afternoons too.

I sprayed my hair with some this afternoon.

I think I will go spin for awhile and listen to some music!